Redland Bay

CROSSFIT 4165

Welcome to CrossFit 4165, the newest and biggest CrossFit Box in the Bayside suburb of Brisbane, Redland Bay.

We pride ourselves on having highly experience and qualified staff who are dedicated in helping our athletes achieve their goals.

We believe our community of athletes is what really separates us from the rest. We are proud of the positive and encouraging environment that has been created at 4165 and would love for you to join us.

Contact us today for your FREE trial.

Redland Bay

CROSSFIT 4165

Welcome to CrossFit 4165, the newest and biggest CrossFit Box in the Bayside suburb of Brisbane, Redland Bay.

We pride ourselves on having highly experience and qualified staff who are dedicated in helping our athletes achieve their goals.

We believe our community of athletes is what really separates us from the rest. We are proud of the positive and encouraging environment that has been created at 4165 and would love for you to join us.

Contact us today for your FREE trial.

Redland Bay

CROSSFIT 4165

Welcome to CrossFit 4165, the newest and biggest CrossFit Box in the Bayside suburb of Brisbane, Redland Bay.

We pride ourselves on having highly experience and qualified staff who are dedicated in helping our athletes achieve their goals.

We believe our community of athletes is what really separates us from the rest. We are proud of the positive and encouraging environment that has been created at 4165 and would love for you to join us.

Contact us today for your FREE trial.

Redland Bay

CROSSFIT 4165

Welcome to CrossFit 4165, the newest and biggest CrossFit Box in the Bayside suburb of Brisbane, Redland Bay.

We pride ourselves on having highly experience and qualified staff who are dedicated in helping our athletes achieve their goals.

We believe our community of athletes is what really separates us from the rest. We are proud of the positive and encouraging environment that has been created at 4165 and would love for you to join us.

Contact us today for your FREE trial.

 

What is Crossfit?

"Constantly varied functional movements performed at high intensity"

CrossFit is a strength and conditioning based exercise program. 

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. 

You don't need to be fit to start, you don't need to have any experience with weightlifting, you just have to be committed to putting in the hard work and the rest will follow.

 

GET STARTED NOW!

New to CrossFit?

We run Fundamentals Programs every week.

This program is specifically designed to ensure you are provided with the correct knowledge and technique before you join our mainstream classes.

This program is a great introduction into CrossFit and all movements are scaled to your current ability.

FUNDAMENTALS PROGRAM

WHAT DO OUR ATHLETES HAVE TO SAY?

"I was really nervous doing this as I'm not a confident person at all. I found everyone so friendly, welcoming and helpful. The trainers are awesome and so encouraging through the workouts, especially while I'm still learning many of the movements and techniques"

TESTIMONIALS

Classes Schedule

March, 2019
Friday
1
6 Classes
Friday, March 1st 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 5:00PM
Strongman 5:00PM
CrossFit 6:00PM
Saturday
2
1 Classes
Saturday, March 2nd 2019
CrossFit 6:30AM
Sunday
3
NO Classes
Sunday, March 3rd 2019
Monday
4
7 Classes
Monday, March 4th 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 4:30PM
CrossFit 5:30PM
Mobility 5:30PM
CrossFit 6:30PM
Tuesday
5
9 Classes
Tuesday, March 5th 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 4:30PM
Mobility 5:00PM
CrossFit 5:30PM
Barbell 5:30PM
CrossFit 6:30PM
Beginners Class 6:30PM
Wednesday
6
8 Classes
Wednesday, March 6th 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 4:30PM
CrossFit 5:30PM
Mobility 5:30PM
Strongman 6:00PM
CrossFit 6:30PM
Thursday
7
9 Classes
Thursday, March 7th 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 4:30PM
Mobility 5:00PM
CrossFit 5:30PM
Barbell 5:30PM
CrossFit 6:30PM
Beginners Class 6:30PM
Friday
8
6 Classes
Friday, March 8th 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 5:00PM
Strongman 5:00PM
CrossFit 6:00PM
Saturday
9
1 Classes
Saturday, March 9th 2019
CrossFit 6:30AM
Sunday
10
NO Classes
Sunday, March 10th 2019
Monday
11
7 Classes
Monday, March 11th 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 4:30PM
CrossFit 5:30PM
Mobility 5:30PM
CrossFit 6:30PM
Tuesday
12
9 Classes
Tuesday, March 12th 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 4:30PM
Mobility 5:00PM
CrossFit 5:30PM
Barbell 5:30PM
CrossFit 6:30PM
Beginners Class 6:30PM
Wednesday
13
8 Classes
Wednesday, March 13th 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 4:30PM
CrossFit 5:30PM
Mobility 5:30PM
Strongman 6:00PM
CrossFit 6:30PM
Thursday
14
9 Classes
Thursday, March 14th 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 4:30PM
Mobility 5:00PM
CrossFit 5:30PM
Barbell 5:30PM
CrossFit 6:30PM
Beginners Class 6:30PM
Friday
15
6 Classes
Friday, March 15th 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 5:00PM
Strongman 5:00PM
CrossFit 6:00PM
Saturday
16
1 Classes
Saturday, March 16th 2019
CrossFit 6:30AM
Sunday
17
NO Classes
Sunday, March 17th 2019
Monday
18
7 Classes
Monday, March 18th 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 4:30PM
CrossFit 5:30PM
Mobility 5:30PM
CrossFit 6:30PM
Tuesday
19
9 Classes
Tuesday, March 19th 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 4:30PM
Mobility 5:00PM
CrossFit 5:30PM
Barbell 5:30PM
CrossFit 6:30PM
Beginners Class 6:30PM
Wednesday
20
8 Classes
Wednesday, March 20th 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 4:30PM
CrossFit 5:30PM
Mobility 5:30PM
Strongman 6:00PM
CrossFit 6:30PM
Thursday
21
9 Classes
Thursday, March 21st 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 4:30PM
Mobility 5:00PM
CrossFit 5:30PM
Barbell 5:30PM
CrossFit 6:30PM
Beginners Class 6:30PM
Friday
22
6 Classes
Friday, March 22nd 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 5:00PM
Strongman 5:00PM
CrossFit 6:00PM
Saturday
23
1 Classes
Saturday, March 23rd 2019
CrossFit 6:30AM
Sunday
24
NO Classes
Sunday, March 24th 2019
Monday
25
7 Classes
Monday, March 25th 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 4:30PM
CrossFit 5:30PM
Mobility 5:30PM
CrossFit 6:30PM
Tuesday
26
9 Classes
Tuesday, March 26th 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 4:30PM
Mobility 5:00PM
CrossFit 5:30PM
Barbell 5:30PM
CrossFit 6:30PM
Beginners Class 6:30PM
Wednesday
27
8 Classes
Wednesday, March 27th 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 4:30PM
CrossFit 5:30PM
Mobility 5:30PM
Strongman 6:00PM
CrossFit 6:30PM
Thursday
28
9 Classes
Thursday, March 28th 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 4:30PM
Mobility 5:00PM
CrossFit 5:30PM
Barbell 5:30PM
CrossFit 6:30PM
Beginners Class 6:30PM
Friday
29
6 Classes
Friday, March 29th 2019
CrossFit 5:00AM
CrossFit 6:00AM
CrossFit 9:00AM
CrossFit 5:00PM
Strongman 5:00PM
CrossFit 6:00PM
Saturday
30
1 Classes
Saturday, March 30th 2019
CrossFit 6:30AM
Sunday
31
NO Classes
Sunday, March 31st 2019

Logan Johnstone

Nyoka Johnstone

Corey Prior

Brendan Dales

Shane Harper

Mel Booton

CrossFit 4165

A premium CrossFit training facility in Redland Bay.

Join Us On

Contact Us Today

0413 406 090

Our Address

Unit 14, 5-11 Jardine Drive

Redland Bay QLD 4165

CrossFit Journal: The Performance-Based Lifestyle Resource